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Food and Health -> Healthy Eating

Parents: Tips on Caring for Cuts and Scrapes
It's something every parent has experienced. It's a beautiful day and your children are outside having fun at a playground, backyard barbecue or party when an accidental scrape or minor cut turns the laughter into tears. Here's what you need to know to promote proper healing.

Having a Mother with Osteoporosis Can Lead to Increased Risk for Spinal Fracture
The women of today may be at risk of osteoporosis, but treatments are now available to help strengthen bones, and repair spinal fractures.

Integrating Adult Vaccines into Your Routine Care
Every year, nearly 50,000 Americans, mostly adults, die from diseases that vaccination can prevent and millions more need to be hospitalized, get too sick to care for loved ones, like children or elderly parents, and are forced to miss work. They also run the risk of spreading illness to those close to them.

Preventing the Unwelcome Side Effects of Chemotherapy
Most people faced with cancer feel anxiety and fear about the disease itself, but also about the possible side effects of chemotherapy. Good news - they are controllable with medication.

Beyond Barbecue: The Summer Tapas Trend
Summer is synonymous with outdoor picnics, barbeques and entertaining family and friends. This year, instead of grilling up the same barbeque staples, experiment with tapas-style recipes that are light and sensible and embrace the flavors of the season. Your guests will sure be satisfied by these, small, tasty and distinctive food choices.

Summer Skin Beauty Essentials
Here are six essentials every woman should keep in her make-up kit this summer to keep skin looking healthy, glowing and gorgeous.

The Heart Health Benefits of Pistachios
Pistachios are a "super food" for health and fitness-focused Americans, according to a new Penn State study that examined the effects of pistachios on multiple cardiovascular disease (CVD) risk factors, including cholesterol, blood pressure and inflammation.